Allow me to invite you to BREATHE… deeply into your own heart.
Breathe in… taking in all that is your heart’s desire.
Breathe out… that which you wish to share with others.
Camille Lechasseur
Knowing…that the universe wants it all for you.
I believe in the power of the practice of yoga. To me, yoga is all about YOU and how you wish to attune yourself to your world.
I love life. I believe that the world is a wonderful, safe and good place. I believe that now, more than ever, we are being called as a collective humanity to be the best version of ourselves.
I love teaching 1 on 1 yoga and offer instictive meditation journeys.
Yoga traditions that I am inspired to move with are: Hatha, Kundalini, Yin, Restorative, Yoga for Active Aging, Yoga for Seniors
Consider this your invitation to join me in getting curious about the adventure of your own life. Who knows where it will lead?
Breathe. Vibrate. Shine. Share. Repeat.
Join me in person for classes in the Ottawa area.
Glebe
- Tuesdays 10am – 11:00am: Morning Heart Yoga
Location: Glebe Wellness and Osteopathy
901 Bank St., 2nd floor (above The Running Room)
Join me for a gentle yoga practice that will set you up right for your day!
Mechanicsville
- Tuesdays 6:30pm – 7:35pm Wind Down Yoga and Meditation
- Tuesdays 7:45pm – 8:50pm Yin and Instinctive Meditation
Location: Keith Brown Community Building
51 Stonehurst Avenue (Mechanicsville)
Registration opening soon.
Private Lessons
I’m available for private, semi-private, group yoga classes. More info.
Certifications
Hatha Yoga
Instinctive Meditation®
Yin Yoga
Yoga for Active and Healthy Aging
Yoga for Menopause®
